No Excuses with Coach Lee Agbohlah

This is a must listen for those dealing with #Quarantine15. We
talk with Coach Lee Agbohlah, online Fitness Coach And Certified
Personal Trainer, about how to stay fit during the pandemic,
what’s the difference between “training” and “coaching” and
what’s the #1 key (ie secret sauce) to keeping the weight
off. 





Ltaperformance365.com


@coachlee_ltaperformance