How I Train For Endurance Sports With T1D

On a recent blood sugar experiment, Matt attempted doubling his
previous runs with 4 miles on the road and managed to keep blood
sugars between 90-104 the ENTIRE TIME. Listen in to learn
how. 



Grab your free ticket to this advanced T1D training here:
https://diabetesinaction.com
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Welcome to the Pardon My Pancreas podcast!! This show is all
about REAL life with type 1 diabetes, understanding fluctuations,
and how to stabilize your blood sugar for good. Your host is Matt
Vande Vegte is a certified personal trainer, nutritionist, and
type 1 diabetic whose biggest goal in life is to help people with
diabetes around the world live their lives fearlessly. Looking
for an online health coaching program to help you live your best
life? Go to https://www.ftfwarrior.com to learn more about his
program for diabetics only that is focused on helping you reach
your goals while living a happier and healthier life. Join the
Tribe today!



This podcast is sponsored by FTF Warrior - An online health and
fitness coaching company for type 1 diabetics dedicated to
helping them master their blood sugars through any activity,
exercise, or meal!


https://www.ftfwarrior.com

Follow Matt here:

Instagram: https://www.instagram.com/ftfwarrior/

Facebook: https://www.facebook.com/ftfwarrior/

Youtube: https://www.youtube.com/c/ftfwarrior
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Disclaimer: While we share our experiences with diabetes, nothing
we discuss should be taken as medical advice. Please consult your
doctor or medical professional for your health and diabetes
management.