My New Mantra For T1D Resilience

T1D is HARD, relentless, and challenging - so I came up with a
new mantra that honestly, gave me my 'mojo' back through some
really difficult times.


If that sounds foreign, a mantra is a phrase that you can use in
challenging times to remind you of your strength.


It gives you hope.


It makes you feel superhuman.


And in today's episode, I share a recent "update" in my new
favorite mantra that I'll be using from here on out...


As well as how to use it to build resilience with type 1
diabetes.


>> LISTEN NOW


Grab your free ticket to this advanced T1D training here:
https://diabetesinaction.com

Free T1D Support Group Here:
https://diabetesinaction.com/join-group-1

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Welcome to the Pardon My Pancreas podcast!! This show is all
about REAL life with type 1 diabetes, understanding fluctuations,
and how to stabilize your blood sugar for good. Your host is Matt
Vande Vegte is a certified personal trainer, nutritionist, and
type 1 diabetic whose biggest goal in life is to help people with
diabetes around the world live their lives fearlessly. Looking
for an online health coaching program to help you live your best
life? Go to https://www.ftfwarrior.com to learn more about his
program for diabetics only that is focused on helping you reach
your goals while living a happier and healthier life. Join the
Tribe today!



This podcast is sponsored by FTF Warrior - An online health and
fitness coaching company for type 1 diabetics dedicated to
helping them master their blood sugars through any activity,
exercise, or meal!


https://www.ftfwarrior.com

Follow Matt here:

Instagram: https://www.instagram.com/ftfwarrior/

Facebook: https://www.facebook.com/ftfwarrior/

YouTube: https://www.youtube.com/c/ftfwarrior
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Disclaimer: While we share our experiences with diabetes, nothing
we discuss should be taken as medical advice. Please consult your
doctor or medical professional for your health and diabetes
management.