11. Abby Corriveau - Inclusivity, Accessibility and Sustainability in Movement

In this talk, Abby takes us in the fascinating evolution of her
personal movement journey, from external and structured, towards
her current approach. In the telling of her own story and how she
went through Personal Training, Ashtanga Yoga, Body Competitions,
Kettlebell Competition, MovNat and Nutritious Movement, the
integration of all the pieces of her Sustainable Movement
approach start to build up and make a clear picture.


We talked about the way kids move vs the structured movement of
the gym, about the obsession with the series in the Ashtanga
practice, about Body and KB Competitions and how having an
external goal can affect us, and we also talked about MovNat and
the work of Katy Bowman and how they deeply influenced the
development of her Sustainable Movement Business. She also talked
about autism and other sensory processing issues and the
importance of developing spaces that are accessible for this
population’s abilities.


Abby is a Nutritious Movement Certified Restorative Exercise
Specialist, NASM certified personal trainer, natural movement
expert, kettlebell expert, registered yoga teacher, and a
Certified Pre & Postnatal Coach with 13 years of coaching
experience.


You can find more information about Abby at:
www.sustainable-movement.com


She is also in Instagram as:
www.instagram.com/sustainable.movement/


 


Other links relevant to the talk:


MovNat: https://www.movnat.com/


Katy Bowman: https://www.nutritiousmovement.com/