Dr. Lisa Bélanger on Saying No, Managing Stress and Giving a Puck

In this episode, Dr. Lisa Bélanger shares her insight into
managing stress, practicing mindfulness and developing positive
habits we can practice everyday to perform at our best.
http://consciousworks.co/


Try ACE as a member free for 7 days:
http://hello.theacecollective.com/getstarted


FREE RESOURCE


The RESET is your first step toward a brighter, lighter, more
fulfilled you. This proven methodology will help you make moves
towards the life you want.


Get started free: mandybalak.com/reset 


SIGNATURE PROGRAM


If you know you’re ready to reclaim your time, get out of your
own way and create the life you deserve I invite you to join my
Signature 6 Week Program: RECLAIM


Find out more here: mandybalak.com/reclaim


WORK TOGETHER 


To inquire about private coaching, mentorship and consulting
please submit an application at mandybalak.com/apply


GET TO KNOW ME


You can learn more about my story at mandybalak.com/about 


Connect with Mandy on Instagram: @mandybalak


If you found value in today’s episode, it would mean a lot to
leave a rating, review or share with a friend you feel would
benefit.