Live! From RISE with Terri Cole on Building Boundaries

How does one create flexible, healthy boundaries? New York-based
Terri Cole, harnesses the power of intention to create
sustainable positive behavioral change that supports true
transformation in others. She digs deep on the different
boundaries we can set, how to cultivate healthy boundaries in our
lives and the importance of communicating these boundaries
outwardly to those around us. In Terri’s words, the foundation of
all boundaries is knowing who you are at your core - discovering
what is okay with you and what is not okay with you.


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