How to Halt the Hustle with Shawna Curry

Shawna Curry, Founder and Health Guide of Health Redesigned, and
Bestselling Author of Healthy By Choice, helps you focus on your
wellness first so that you can feel confident in the work you are
doing. We dig into how to halt the hustle, take care of yourself
and go with the flow of things instead of striving for
perfection. This episode will empower you to build healthy habits
around the four pillars of health; sleep, mental health,
nutrition and exercise. Cue the life of living well… starting
now.


Try ACE as a member free for 7 days:
http://hello.theacecollective.com/getstarted


FREE RESOURCE


The RESET is your first step toward a brighter, lighter, more
fulfilled you. This proven methodology will help you make moves
towards the life you want.


Get started free: mandybalak.com/reset 


SIGNATURE PROGRAM


If you know you’re ready to reclaim your time, get out of your
own way and create the life you deserve I invite you to join my
Signature 6 Week Program: RECLAIM


Find out more here: mandybalak.com/reclaim


WORK TOGETHER 


To inquire about private coaching, mentorship and consulting
please submit an application at mandybalak.com/apply


GET TO KNOW ME


You can learn more about my story at mandybalak.com/about 


Connect with Mandy on Instagram: @mandybalak


If you found value in today’s episode, it would mean a lot to
leave a rating, review or share with a friend you feel would
benefit.