Your Day Is As Good As Your Mindset

Your Day Is As Good As Your Mindset

Your habits are essential to your success. Consistent check-ins, mindful practices, and grounding rituals allow you to show up for yourself before you show up for others. Our Founder & CEO has adapted a daily writing prompt on how she starts her...
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vor 5 Jahren

Your habits are essential to your success. Consistent check-ins,
mindful practices, and grounding rituals allow you to show up for
yourself before you show up for others.


Our Founder & CEO has adapted a daily writing prompt on how
she starts her day, every day.


“When I take a few minutes to savor my morning coffee and get
grounded first thing in the morning, I can make a bigger impact
on how I show up for others because I take the time to first,
show up for myself.” — Mandy Balak


This simple 5-minute grounding habit will support you to be more
intentional, more focused and to live and work in alignment with
your values.


Daily Questions that will change your life:


How are you feeling? It’s important to know where you’re at right
now to know where you’re going. Whatever you feel - good or bad,
anxiety, fear, excitement - it’s all valid.


How do you want to feel? A simple question that
can knock you off your feet. How do you WANT to feel? When you
can define how you want to feel, you can often make powerful
decisions to do or not do things that do or don’t align with your
desired feelings. This is inspired by the incredible Danielle
Laporte whose career and work have been guided by this one
question. ( hyperlink )


How do you want to show up for others? Who is counting on you?
Your family, your team, your co-workers, your spouse? How do you
want to show up for them? ( Ex: powerful, calm, funny,
dependable, organized…. )


What are 5 possibilities for your day today? Accomplishing the
hard things starts with the little wins like drinking water,
making your bed, moving your body or washing your face. What is
the possibility you are creating for your day today?


Try ACE as a member free for 7 days:
http://hello.theacecollective.com/getstarted 


>> DOWNLOAD WRITING PROMPTS HERE: theaceclass.com/toolkit
> SIGN UP FOR THE LEVEL-UP WORKSHOP:
theaceclass.com/levelup

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