#125 How alive are you willing to feel? A re-introduction.

In this episode, I take you behind the scenes into my healing
journey and my waking up to the significant costs that burnout,
overworking, and “pushing through “ were having on my life. I
riff on self-sabotage, inviting in more presence, and the
importance of taking space for yourself, integration, and how to
resource yourself from within. 

Reflection: What’s filling your well lately?



FREE RESOURCE


The RESET is your first step toward a brighter, lighter, more
fulfilled you. This proven methodology will help you make moves
towards the life you want.


Get started free: mandybalak.com/reset 


SIGNATURE PROGRAM


If you know you’re ready to reclaim your time, get out of your
own way and create the life you deserve I invite you to join my
Signature 6 Week Program: RECLAIM


Find out more here: mandybalak.com/reclaim


WORK TOGETHER 


To inquire about private coaching, mentorship and consulting
please submit an application at mandybalak.com/apply 


GET TO KNOW ME


You can learn more about my story at mandybalak.com/about 


Connect with Mandy on Instagram: @mandybalak


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