#135 Intuitive Eating & The Language of Nutrition with Sarah Remmer

In this episode we dive into the impact of diet culture, raising
intuitive eaters and challenging the language and labels we use
when it comes to food, body size and nutrition.


Sarah Remmer is an award-winning registered dietitian with almost
20 years of experience, a mom of 3 and the proud founder and
President of The Centre for Family Nutrition, a Canada-wide
nutrition counselling practice that specializes in child and
family nutrition.


She's also a published and award-winning author, speaker, and
narrator, and spends a lot of her time creating nutrition content
and nourishing recipes for parents, health professionals, brands
and organizations. She works behind the scenes with value-aligned
organizations, commodity groups, and brands as an expert,
nutrition mastermind, content creator and culture-changer, as
well as a front-facing, proud advocate and spokesperson. Her
passion is teaching parents how to confidently feed their
families and raise children who reject diet culture and grow to
have a positive relationship with food and their bodies.


 


Find out more about
Sarah: 


Website: https://www.sarahremmer.com/


IG: https://www.instagram.com/sarahremmer/


 


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