#143 Prioritizing YOU: Time and Energy Management for Feel-Good Success

In this episode, I deep dive into ENERGY MANAGEMENT and
prioritizing yourself to thrive in business and life. This
conversation is especially powerful for the high-achiever type or
those of us that give a lot to others through our work.

We discuss how to create harmony in our life with energy givers
and takers and making sure the scales are balanced and YOU are
rejuvenated in your life. 




FREE RESOURCE


3 Steps to Break Free from Burnout and Thrive


Ditch the overwhelm and reclaim your energy. Discover how to
reset, refocus, and start thriving—in just 3 simple steps.


Get the Free Burnout Guide:
https://mandybalak.com/burnout 


SIGNATURE PROGRAM


If you know you’re ready to reclaim your time, get out of your
own way and create the life you deserve I invite you to join my
Signature 7 Week Program: RECLAIM


Find out more here:
https://mandybalak.com/reclaim-7-weeks 


WORK TOGETHER 


To inquire about private coaching, mentorship and consulting
please submit an application at mandybalak.com/apply


GET TO KNOW ME


You can learn more about my story at mandybalak.com/about 


Connect with Mandy on Instagram: @mandybalak


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benefit.


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