#154 Stop Managing Time: Find Your Focus, Feel Alive, and Align Your Energy

In this episode, Mandy shares how to stop
obsessing over time management and start focusing on what truly
matters: your energy, your focus, and the moments that make you
feel alive.


This is for you if...


You’re tired of feeling busy but not fulfilled.

You want to move closer to your dream life with intention.

You feel stuck in commitments that don’t align with your
vision.



You will learn:
Why managing time isn’t the key to success—managing focus is.
How to check in with yourself throughout the day to stay aligned. A
simple framework to plan your day with intention. How small,
intentional changes can shift your energy and your life.

Prompt for today:
“What am I focusing on right now? Does it make me feel alive?”


ALL THE LINKS YOU NEED ️


FREE RESOURCE


3 Steps to Break Free from Burnout and Thrive


Ditch the overwhelm and reclaim your energy. Discover how to
reset, refocus, and start thriving—in just 3 simple steps.


️ Get the Free Burnout Guide: Sign Up Free Here


MEMBERSHIP COMMUNITY


If you know you’re ready to reclaim your time, get out of your
own way and create the life you deserve I invite you to join my
Membership community ' The Well ' where burnout ends and clarity
begins.


Find out more here: Join The Well 


WORK TOGETHER 


To inquire about private coaching, mentorship and consulting
please submit an application at www.mandybalak.com/apply


GET TO KNOW ME


You can learn more about my story at mandybalak.com/about  


Connect with Mandy on Instagram: @mandybalak


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