#155 Boundaries: Creating Space for Self-Love and Healthier Relationships

In this episode, Mandy shares a session from her membership
community focused on the importance of boundaries. She discusses
how setting and maintaining boundaries can transform one's life
from burnout to clarity, calm, and freedom. The episode aims to
soften the perception of boundaries, emphasizing their role in
fostering healthy relationships and protecting one's energy.


Mandy provides practical prompts and exercises to help listeners
identify areas needing boundaries, understand their current
experiences, and create actionable steps.


This session is a call to practice self-love and integrity
through the consistent application of boundaries, thereby
enhancing one's overall well-being and leadership in life.


ALL THE LINKS YOU NEED ️


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MEMBERSHIP COMMUNITY


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own way and create the life you deserve I invite you to join my
Membership community ' The Well ' where burnout ends and clarity
begins.


Find out more here: Join The Well


WORK TOGETHER


To inquire about private coaching, mentorship and consulting
please submit an application at www.mandybalak.com/apply


GET TO KNOW ME


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Connect with Mandy on Instagram: @mandybalak


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