Episode 1 Be Still and Know Meditation

Be Still and Know Guided Meditation Meditation frightens some
people. They're afraid it will lead them astray. Yet I see it
quite differently. Jesus was eastern and I am sure he practiced
meditation. Meditation is about receiving. It isn't a request but
it's seeing in the spirit those things which are already prepared
for us. This is the definition of faith, faith is the substance
of things hoped for the evidence of things NOT seen (physically).
This all happens in our quiet place, a refuge in the cleft of the
rock, in our prayer closet. God said to only 'strive' to enter
His rest that was given to all the saints. Jesus is the PRINCE OF
PEACE. Therefore you could say anxiety and fear are the absence
of the Prince of Peace. What a shame since peace can always be
found in our heart and mind’s stillness. Meditation calms our
minds and nerves changing our brain waves to theta waves so we
can ' CHANGE OUR MINDS'. Bring every thought captive to Christ,
captive to love. Please visit my web page: Essential Life
Essence, essentiallifeessence.com &. Sacred Silence Facebook
group. Please leave a message . Email: sjessentialoils@gmail.com.
Or download the Anchor app, You can message me from the app!
Shall we. . .