Episode 4 - RePrograming - Changing our Minds

Meditation helps us "Change Our Minds". In our stillness we can
change the internal dialogue, silence the critical voice in our
heads and ReProgram. "Be Still and Know Meditation" reveals our
true, noble character. As we Meditate we can hit the Delete button
and trash our limiting beliefs. Surprising how simple it has always
been but we believed it was complicated. We believed we were not
worthy of love, completely void of inner power and strength. We
believed we were dependent on someone outside of ourselves. But in
truth, we can do exceedingly abundantly above all we ask or think
according to the power at work IN US!!!! There it is! IN US!! So
look within. Your resource is already here. Please visit my web
page: Essential Life Essence, essentiallifeessence.com. And leave a
message won’t you please. Email: sjessentialoils@gmail.com. Or
download the Anchor app, You can message me from the app! Shall we.
. .