Episode 15 Life Happens - What will you do about it? Meditation

Life is never just a perfect ride. We can barely help ourselves but
we can rarely make anyone or situation conform to our will. So what
to do? Our personal response could be one extreme or the other. We
can react well or we can react poorly. Or we can be more moderate,
less highs and lows. How can we attain this later state, this
calmer reaction to troubling circumstances? This is the gift that
meditation brings. A true biological (body), mind and soul (
emotions) peace. Peace within and peace without. Please visit my
web page: Essential Life Essence, essentiallifeessence.com. And
leave a message won’t you please. Email: sjessentialoils@gmail.com.
Or download the Anchor app, You can message me from the app! Shall
we. . .