Episode 37- Peace in Chaos

Episode 37 - Peace in the Chaos Meditation. Episode 37 is divided
into part one and part two.. PART ONE Is the teaching portion and
the informative portion of this meditation. Peace in the Chaos
Meditation is meant to help you in almost every day of your life.
This meditation is about living from peace on the inside. A peace
of mind, heart and your physical body. From the Christian
perspective it is the Prince of Peace that dwells in you, as you.
Some would say the Holy Spirit is your peace. Others would say
Source or the Universe is the fabric of peace and love flowing
from us. This meditation brings us back to the basic elements of
meditation. It brings us back to our position of rest, our
attention and appreciation of our breath, our thoughts filled
with the energy of love and observed, using our awareness to feel
our emotions and be in tune and in touch with our own body.
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