Episode 39 I Believe Meditation

Sometimes we say we believe something but even while we say it we
feel a lump in our throat and tension in our gut. This is a clue
that we really don’t believe it. So how can we change our
limiting unbelief into real belief and trust.? We have learned in
the past that when we quiet ourselves from the inside out by the
use of meditation we actually access the subconscious part of the
mind. This part of our mind operates at a different wave length
and is not available to us during our conscious day-to-day
interaction.. Subconscious mind runs automatically. It controls
your breathing, heart-rate, blood pressure, everything that goes
on behind the scenes that the body needs for health and
well-being. Most of it is run automatically without you being
conscious of it happening. Included in this unconscious thought
are programs placed there when you were a child. They can be
positive or negative programs. If you were told you were bright
and brilliant and you would succeed well in life that is a
wonderful program to have running. However many of us had
careless remarks spoken or even on purpose. These negative,
discouraging comments could overshadow what you’re doing today in
this present moment. Remember they run unconsciously. You have no
awareness that this program is running. However when we access
our subconscious through meditation it doesn’t matter what
program is running we can re-program. The subconscious doesn’t
argue it just does what it’s told. So we can change the message
and from that moment on we can live differently. Our mind works
with energy. Negative energy attracts negative energy in our
experiences. Positive energy attracts positive. If you believed
you were ugly but now you reprogram your mind to say you are
beautiful, when you look in the mirror you will see beauty, inner
beauty and outer beauty. What you see is what you get. If you are
seeing the beauty with your mind and feeling loved in your heart
then you will attract beauty in your life. These are called by
psychological terms self fulfilling prophecy‘s. But in spiritual
terms they are called BELIEF. We can change our beliefs and we
can do better. Contact me at : sjessentialoils@gmail.com, Anchor
app , Sacred Silence FaceBook group msg. Visit Essential Life
Essence. Shall We. . .