Tuning in to Silence Part 1 Meditation 96

Silence is not empty but is packed with information and
possiblities. Silence is filled with energy waves carrying data.
Gathering the energy into our energy centers builds us up
spiritually, physically and emotionally. Scattered energy is
useless. Like a staticky radio signal the music
is lost in the ‘noise.’ The music is there but our antenna’s just
aren’t positioned to receive it.  Let’s learn to bring the
energy home.


Beginning with: What is meditation? Is it a system, a program
with protocols to follow, is it a lifestyle, is meditation a form
of prayer? Is it difficult and something we have to practice and
strive for perfection to achieve success? 0r is it simple enough
a child can do it? What does a successful meditation look like?
Do we check off the boxes of the methodology then rise from our
rest feeling like we accomplished the meditation? Does a
successful meditation feel good? Are there sensations in your
body, particularly your heart and your mind? When we have
finished our daily meditation do we leave it and go about our
daily agenda or has our meditation altered, created, changed our
expectations to something less known and more open?


Meditation makes us aware of subtle body energy and
positions us to receive the energy.  In China they
call it Qi, others in western Christianity call it Dunamis power,
in Japan they refer to this energy as Prana and still there are
many more names. But if you investigate you will find so much
similarity.


My thought is we should learn from each other.


Meditation is inner stillness, inner peace, ~
achievable ~ super easy, children can easily meditate ~ for
adults, initially a challenge. I don’t practice systems and
protocols I practice intuitive following. Prayer and meditation
can go together or compliment each other. Prayer makes known the
need. Meditation SEES the answered prayer,
RELEASES pure faith and
belief in the finished work.
And above all else meditation is an expression of gratefulness.


Meditation looks like sitting, lying down, or
walking. What do you prefer?


Meditation is a passionate desire, a pleasurable
experience, a powerful life changing practice. It is not
a practice we place on any to do list to be
checked off like - do the laundry -️.


Every meditation is successful.  Every
effort is rewarded. Benefits abound: Health benefits, spiritual
revelations, inner peace that passes understanding, ‘knowing’,
abundant living, graceful living, personal futures created. Over
time, like so many things, we become more intentional, more
focused, more QUIET. Sometimes we just need to learn to be kind
to ourselves and our efforts.


Feelings of love, joy and peace well up and overflow from
your coherent heart and mind to others. Feelings that
are accompanied by tingling or heat, amping up our energy
frequency of waves of moving Qi energy up and down your physical
body via the meridians. These feelings of moving energy have the
power to heal; minds, bodies and spirits. Love, joy and peace
begin with you and extending to your family, friends and
community. Feelings matter and feelings should be exalted, high
and lifted up, not depending on circumstances.


Every Meditation creates higher energy for you, your
home, environment and the people you love.


Meditation conquers fear because meditation welcomes
divine love and these two cannot exist together. .
Divine love and energy are the same thing. God is love and love
created all things. Once fear is conquered in our hearts and
minds and love is flowing freely then supernatural, out of the
world experience begin to appear. Shall we . . . .