Still Silent Simple

Sacred Silence February 2020


Hi friends this is Sue Ellen Jones and I'm here to encourage you
this day in your very own meditation.


Before we begin let me share with you a new teaching I will soon
be offering. It's more like introducing you to your own, unique,
personal practice of meditation, adapted to your particular self.
I'm calling the study, "DAISY MEDITATION". I'm not just trying to
be cute. Daisies are each one of a kind, no two daisies are
exactly alike.  In their own way, daisies are beautiful,
 I imagine a field of daisies blowing in the wind and I sigh
with quiet satisfaction. So daisies are like us and like our
unique, individual selves. My study of meditation has brought me
through many streams. It seems I have sifted them through a fine
wire mesh and only the GOLD gems remain. Now it is time for me to
bring the many practices full circle into some magical way. I
believe meditation can be personalized for each one. However one
must first be exposed to the power and persuasion of the
differences and then allow your intuition, your divine mind, to
combine the elements of meditation in a new, infinitely more
personal way just for you. Our practice of meditation will still
be creative. The meditation puzzle pieces come together
gloriously and that's what I will share with you soon. Look for a
coming announcement of DAISY MEDITATION.


Today our meditation will be focusing on quieting our hearts and
minds while listening to silence. To be quiet in our body we must
first find a comfortable position to sit or lie down. Our back
should be relatively straight. This all lines up with the flow of
energy in the study we've had in the past of energy science. Try
to still your hands and your legs from any type of movement. You
will find this might be challenging at first. Next bring yourself
into a place of silence, a listening state. The sacred sounds of
silence produce a heart centered feeling of peace. Finally we
think of a special word A word that means
something sacred, special, loving or kind to you.. Love, Joy,
Jesus are suggestions.  I have chosen - Le’Chaim- to life.
Begin saying your word,  your special word, saying it
in your mind.  You don't need to see it but
try to hear it in your mind, listen to your special significant
word. Only one word. Simple. Shall we


Connect with me at: Anchor msg., Essential Life Essence, Sacred
Silence Facebook Group, Essential Oils Joy Garden Facebook page,
sjessentialoils@gmail.com, txt. 989-916-6035.


facebook.com/groups/sacredsilence


facebook.com/essentillifeessence