Millennials Meditation Episode 129

Hi to all the 20 yr olds listening. I want to bless you with a
meditation geared toward your life experience now. DECISIONS!!!!
Today we will meditate and think on what is truly important about
all of our life decisions. There our relationships with friends and
family. During this pandemic Will there be school? Should I even go
to school? What about marriage is it for me? Should I marry
someone? And a a job a life occupation, what shall it be? I do have
to earn a living don't die? What does the future hold for me? And
most of all, how do I feel about me? Find a comfortable place to
sit or lie down. THIS is to align our spine , neck and head so that
our subtle body Energy flows freely . Take three deep breaths. Put
your attention on each breath. Watch it come and fill your abdomen,
and watch your breath as you exhale. We are bringing ourselves into
relaxation. Let's begin with yourself. Picture in your mind you -
today, doing what you are you doing working going to school playing
a videogame.What feelings arise?  Hold the image of you and to
begin to smile from inside. A smile can change just about anything.
Be thankful - start - I am thankful for Me. I am thankful for my
life my friends and relationships. Just say it inside and smile
while you do. Continue being thankful ~ put me on pause. Now as you
come back what is the most important thing you need a decision on?
Bring that to your mind and apply the same technique. Smile from
the inside. It is your strength it is your happy place and it's all
yours and it's always there. Bring that decision or thought to your
happy place and be thankful for even the question What should I do
about me . Ask the question with thankfulness in your heart and
smile on the inside and let the energy of love and grace Bring the
resolution and answers where there were none before. Call/txt
989-916-6035.   Email - sjessentialoils@gmail.com
 Visit: https://sjessentialoils.wixsite.com/awakealiveaware