Serenity Meditation Episode 137
14 Minuten
Podcast
Podcaster
Beschreibung
vor 5 Jahren
In the night season it can be challenging to our hearts and minds
to be still. Serenity Meditation is designed to bring a cerebral
quietness and stillness in the physical body, a quietness and rest.
By slowing down our brain wave we reprogram our mind to enter rest
with just our thought. This will help us in the future as well.
to be still. Serenity Meditation is designed to bring a cerebral
quietness and stillness in the physical body, a quietness and rest.
By slowing down our brain wave we reprogram our mind to enter rest
with just our thought. This will help us in the future as well.
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