#22: Honoring the Greatness Within with Tayne Griffin
1 Stunde 13 Minuten
Podcast
Podcaster
Beschreibung
vor 6 Jahren
“The only failure is giving up, the rest is just
experimentation.” - Her Soul Story Manifesto, Tayne Griffin.
Tayne Griffin is the co-creator of @her_soulstory, a mom, wife
coach, speaker and soul connector.
In this episode:
Process and journey of redefining yourself
Vulnerability & courage
Power of habits, routines, and visualization
How to have hard conversations
2:00- Where Tayne was in her life when the housing market
crashed. Tayne’s story of losing everything and how that was an
enormous wake-up call.
7:00- Discussion around meditation and how this book helped
Tayne: Success Through Stillness: Meditation Made Simple
14:10- “The only failure is giving up, the rest is just
experimentation.” - a line from Her Soul Story manifesto and the
story of how this line came to life.
17:58- How does Tayne acquire mindset shifts?
20:28- Tayne’s daily box checking and routines.
23:36- What does Tayne say to people who have a hard time with
visualization?
28:34- “The best version of myself is generally through a hallway
of fear.” The important part is stepping forward, it doesn’t
matter what it looks like. Fall apart and move forward.
38:40- The power of vulnerability. People connect through
imperfection. We can connect on the struggles and helping each
other rise.
44:28- Body image. Tayne talks about the time her own child body
shamed her!
50:30- How does Tayne make sure her cup stays full to be able to
do the work she’s doing? Self-care is non-negotiable.
54:01- Tayne’s pursuit of her business and how it came to
fruition.
58:07- How to celebrate business wins.
01:00:57- Moving the needle towards mindset shifts. Visualize
reminders. Conscious practice. Capitalizing on the space between
reaction and action.
01:09:40- Tayne’s ingredients to a fulfilling life.
Resources mentioned in this episode:
Her Soul Story website + manifesto:
https://www.hersoulstory.com
Brendon Burchard's High Performance Planner
Rachel Hollis' Start Today Journal
If you love this episode, please share it with a friend and then
leave a review on iTunes! When you’re listening, post a
screenshot on social media and make sure you tag me @heypreslie,
so I can thank you. :) Topic or guest suggestions for the
podcast? Drop me a line on my website.
This episode is brought to you by the unique, sustainable and
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