#73: Get Clear About What You Want with Jake Marconi

Jake Marconi (@jakemarconi) is a coach and athlete with HWPO
Training, founded by 5x CrossFit Games Champion, Mat
Fraser. 

In this episode we talk about: 


What differentiates those who find success in their sport if
everyone is 'working hard'?

Giving up your goal versus changing your approach

Strategies Jake uses for making big decisions (hint: thanks
dad!)

What informs Jake's coaching style

When you shouldn't add olympic lifting and/or CrossFit into
your program

What he'd be doing if he wasn't working in the CrossFit
space 

and more!



Resources mentioned:


HWPO Training website

HWPO on Instagram 

Morning Chalk Up



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