#36: Nutrition, Systems and Personal Growth — from the Gruler Nation Podcast

I was recently interviewed on the Gruler Nation podcast with
Robert Gruler (@grulernation), and am sharing the audio from that
conversation here! We talk about personal growth, habits and
routines, systems in life and business, nutrition,
entrepreneurship and more. If you like the format of this show,
go show support for Gruler Nation and then share this episode
with a friend. :) Enjoy, and let me know your thoughts and
takeaways on Instagram @heypreslie.

Resources mentioned in this episode:


Book: How to Fail at Almost Everything and Still Win Big by
Scott Adams

Hey Preslie Creative website

Joe Rogan Experience #1389 - Chris Kresser Debunks "The
Gamechangers" Documentary on YouTube

Dr. Andy Galpin on Instagram

Rise Conference by The Hollis Co.

Genius Network

Impact Theory podcast by Tom Bilyeu 

After5.io podcast: Practical Empowerment

Five Minute Journal on Amazon

Dr. Joe Dispenza’s website 

Book: A Complaint-Free World by Will Bowen



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leave a review on iTunes! When you’re listening, post a
screenshot on social media and make sure you tag me @heypreslie,
so I can thank you. :) Topic or guest suggestions for the
podcast? Drop me a line on my website.


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