#57: Healthy Eating and Fueling Your Goals with Alex Maclin

Alex Maclin (@alexqmaclin) is a nutrition coach and has been in
the fitness space for almost a decade. 

In this conversation we discuss:


What to do first when it comes to your goals for the new year

Mindset shifts that help his clients be successful (and can
help you, too!)

How to approach meal prepping that makes it less stressful

and more!




I would love to hear what you think of this episode — let me know
on Instagram @heypreslie. Enjoy!

Resources mentioned in this episode:


Alex's website: alexmaclin.com

Ramit Sethi's book I Will Teach You to be Rich on Amazon




Please consider leaving a rating + review in your podcast app or
sending this episode to a friend. Your feedback and support help
get this show out to more people. :) Thank you, and be well!