#69: Using Fear to Unlock Your Potential with Professional Fighter Ramona Pascual

Ramona Pascual (@ramonacarla) is the first female professional
fighter from Hong Kong, and debuted in the UFC this past
February. Her journey of self-discovery, learning to come back
stronger from a setback, and harnessing fear to achieve more than
she thought possible is inspiring, to say the least.

In this conversation we discuss:


Working toward long-term goals versus short-term goals

How to know when a hobby/career isn't right for you
anymore 

Using the power of fear to exceed your potential

How to work through setbacks, mentally and physically 

and more! 



I would love to hear what you think of this episode — let me know
on Instagram @heypreslie. Enjoy!

Resources mentioned in this episode:


UFC Performance Institute, Las Vegas

Ramona's Ted Talk: Why Fear is Our Greatest Asset in
Unlocking Human Potential

Watch Ramona's next fight, June 11 on ESPN+



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Thank you, and be well!