Autoimmune Protocol, Strength Training and Nutrition While Traveling
In this episode, Lindsey and Anthoney talk about starting the
Autoimmune Protocol (AIP). Lindsey is committed as long as Anthoney
cooks her breakfast every morning. Then they talk about strategies
to incorporate strength training, cardio, and...
41 Minuten
Podcast
Podcaster
Beschreibung
vor 7 Jahren
In this episode, Lindsey and Anthoney talk about starting the
Autoimmune Protocol (AIP). Lindsey is committed as long as
Anthoney cooks her breakfast every morning. Then they talk about
strategies to incorporate strength training, cardio, and
nutrition during business travel or week long vacations.
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