MMP026: Take a mini-vacation with a real-time mindfulness meditation with Ryan Redman

Get ready for an amazing, real time mindfulness meditation with
mindfulness expert Ryan Redman. Today’s conversion is a great add
on to Episodes 5 and 10 with Dr. Homayoun Sadeghi and Beth
Cabrera, respectively. Ryan Redman is the Executive Director of
the Flourish Foundation. Ryan teaches yoga classes, meditation
classes, and oversees include mindfulness lesson in schools,
teacher and adult training, prenatal programs and other retreats.