MMP122 - Be Successfully Self Aware with Dr. Carol Scott

We’ve talked over many episodes about the topic of trauma. We’ve
explored various modalities to address trauma, from Brainstpotting
to EFT to coaching to plant medicine.

Today we talk about the brain and how our developmental years
impact our relationships and success.

I invite trauma-informed developmental psychologist Dr. Carol Scott
on the show to discuss her SASS (Self-Aware Success Strategies)
methodology with listeners.

 


We summarize our discussion with 7 mantras that lead to seven
essential strategies for success through relationships.



Mantra #1: It’s never too late to address the past.


 


Mantra #2:  Face Your ACEs. It is a good idea for everyone
to take the Adverse Childhood Experiences quiz.

Here are some resources from Dr. Carol’s website.


 


Mantra #3: Our nervous systems are at the heart of disruptions in
our relationships.


 


Mantra #4: When trying to decipher behavior that may trigger us,
ask: What is the need behind the deed?


 


Mantra #5: Relationships matter when it comes to success.


 


Mantra #6: The first seven years of life (2,500 days) are crucial
to determining your capacity for relationships now.


 


Mantra #7: Understand Dr. Carol’s seven essential strategies for
success through relationships:
1. The infant strategy: trust
2. The toddler strategy: independence
3. The “first adolescence” strategY; faith
4. The pre-k strategy: negotiation
5. The Kindergarten strategy: vision
6. The first grade strategy: compromise
7. The second grade strategy: acceptance.


 


Dr. Carol has offered some helpful resources to listeners:

-  Become Your Sassy S.E.L.F e-booklet. You can email Dr.
Scott and request this booklet.


 - The SASS Manifesto on the bottom right side of the page
at this link. 


 


More about Dr. Carol Scott



Dr. L. Carol Scott is a trauma-informed developmental
psychologist, TEDx speaker, coach, and author. Carol brings the
SASS—Self-Aware Success Strategies to help you get along better
on the adult playgrounds on which you play.


 


Carol knows that your success today is determined by your first
seven years of life. And she also knows that it’s never too late
for Development Do-Overs. As her coaching client, you bring your
unique goals for success, and she draws out your SASS. Together,
you repattern how you operate in the relationships that are at
the heart of achievement.


 


Also a nationally respected thought leader in early care and
education (ECE), Carol is former president of the board for Child
Care Aware of America, and the ECE System Integration Consultant
for Steering Impact, the home of EarlyCare+, a technology
innovation to revolutionize access for all parents and caregivers
to the ecosystem of ECE services.


 


What is fun for Dr. Scott?


 


Pondering and discussing deep questions about life and
purpose with like-minded women.

Mind-challenging word games (BIG Wordle fan!).

Connecting with the natural world as a manifestation of
Spirit.



 


Links


 


www.lcarolscott.com


www.facebook.com/dr.l.carolscott


www.instagram.com/dr.l.carol


https://www.linkedin.com/in/dr-l-carol-scott-7b70429/