MMP033: Develop a friendly relationship with food to not be HANGRY with Annie McMahon

Today we talk about how to develop a friendly, healthy relationship with food. We talk with Annie McMahon, the author of the book, Things I did when I was Hangry. Annie is an expert on mindfulness and runs yoga retreats throughout the year.

32 Minuten

43.81 MB

Podcast

Podcaster

Mountain Mantras: Wellness and Life Lessons

Bildung , Gesundheit & Fitness

Beschreibung

vor 9 Jahren

Today we talk about how to develop a friendly, healthy
relationship with food. We talk with Annie McMahon, the author of
the book, Things I did when I was Hangry. Annie is an expert on
mindfulness and runs yoga retreats throughout the year.