MMP034: Reap the benefits of yoga and allow your energy to ebb and flow with Sandi Hagel

Today we talk about how allow our prana, or energy to ebb and flow. We talk with yoga practitioner and Licensed Acupuncturist Sandi Hagel. She has some great tips to seek out balance in our lives. The mantra for today's show is that we must allow...

37 Minuten

50.44 MB

Podcast

Podcaster

Mountain Mantras: Wellness and Life Lessons

Bildung , Gesundheit & Fitness

Beschreibung

vor 9 Jahren

Today we talk about how allow our prana, or energy to ebb and
flow. We talk with yoga practitioner and Licensed Acupuncturist
Sandi Hagel. She has some great tips to seek out balance in our
lives. The mantra for today's show is that we must allow
ourselves to be human BEINGS, not just human DOINGS.