MMP044: Incorporate more mindfulness into the New Year

MMP044: Incorporate more mindfulness into the New Year

Kate Sciandra, an expert in applied mindfulness, draws on her wildly varied life experience to offer listeners five mantras to incorporate more mindfulness into their lives in order to find more compassion and greater well-being.
52 Minuten

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vor 8 Jahren

Kate Sciandra, an expert in applied mindfulness, draws on her
wildly varied life experience to offer listeners five mantras to
incorporate more mindfulness into their lives in order to find
more compassion and greater well-being.

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