MMP082 - Expand Your View of Trauma and Healing (Jana Glass)

In this episode, we continue our exploration of the application
of the Brainspotting modality.


Brainspotting is a modality discovered by Dr. David Grand. Please
visit www.brainspotting.com to learn more.


Our guest, Jana Glass, discusses perinatal trauma and how we can
heal from these experiences.


Here are the seven mantras from this episode:


Mantra #1: Sometimes our efforts to help/heal ourselves can
blossom into a professional development project.


Mantra #2: There are many opportunities for trauma outside of the
actual birth process.


Mantra #3: No human being is exempt from trauma


Mantra #4: The definition of birth trauma is not limited to the
mom or the infant (partners, healthcare practitioners and other
players can be involved)


Mantra #5: Intrusive thoughts cannot be healed through wishing
them to go away.



Mantra #6: A gift of Brainspotting is that it can take the
trigger out of a negative story.


Mantra #7: Physical isolation does not have to mean social
isolation (specific to the COVID19 pandemic).


More about Jana Glass


Jana Glass is a Licensed Professional Counselor (LPC) with
multiple certifications and in the areas of Addiction, Perinatal
Mental Health, Telemental Health, and Brainspotting.
She is in private practice at Supportive Solutions, LLC in
Atlanta, Georgia.
Jana supports people healing from trauma, recovering from
substance abuse, and improving Perinatal Mental Health including
support with infertility, miscarriage, stillbirths, difficult
births, and Pre and Postpartum Mood and Anxiety disorders.


LINKS:


www.brainspotting.com
www.supportivesolutionsga.com
www.postpartum.net