MMP089 - Get in Touch with Your Magical Mind-Body System (Dr. Heather Wdowin)

In this episode, we continue to explore holistic healing with a
Naturopathic doctor. Dr. Wdowin has been called “80% magic and
80% woman.” We discuss mind-body healing, detoxification, and
much more.


We have five mantras from the show:


Mantra #1: We are complex, unique, magical human beings (and we
must honor ourselves in this way).


Mantra #2: We can connect to the magic through ceremony. Even
blessing the herbs we are about to take can be an important
ceremonial gesture.


Mantra #3: Naturopathic medicine is about getting down to the
root issue.


Mantra #4: COVID19 is a great time to embark on a self-care /
wellness project.


Mantra #5: Detoxification is a great way to rid the body of the
over 80,000 chemicals that are currently circulating around our
mind-body systems.


More about Dr. Heather Wdowin


Dr. Wdowin is an educator, author, speaker, naturalist, traveler,
and host of “The Bad Girls’ Guide to Living Well”. Her colleagues
call her a “naturopathic renegade and eclectic physician”.

One of her enemies once said she was “80% magic, and 20% woman”.
She has circumnavigated the planet with a backpack, hiked the
Grand Canyon nine times, sailed down the Nile, and meditated in
the queen’s chamber of the great pyramid, twice. She loves
children, animals, and nature. It is her philosophy that the
further we get from nature, the sicker we will become.

LINKS
www.NaturopathicMD.com