MMP103 - Commit to a Life of Intentionality with Finnian Kelly

This episode was recorded from “mountain” to “mountain” with
Finnian in Aspen, CO, and Kathryn in her hometown of Sun Valley,
ID.


We bring you nine mantras to create more intentionality into your
life, including more intentional relationships, leadership, and
love.


Finnian reminds us that the time for Intentionality is NOW; the
world is changing at a rapid pace and our roles as humans are
also shifting. The new generations will be charged with the task
of creating sustainable peace and wellbeing on our planet.


Here are the nine mantras for a more intentional life:


Mantra #1: Don’t put your own pressure/projection on to the
younger generation (let them make their own choices)


Mantra #2: Be careful of your language, even if it is positive
(as it can create labels and even “conditional love”)


Mantra #3: Life is not linear, and there is no rush!


Mantra #4: Take out your emotional “garbage” on an ongoing basis
(don’t suppress emotions)


Mantra #5: Use “tools” to release and process emotions: 1)
shaking/movement, 2) breathwork, 3) meditation, 4) emotional
clearing, 5) grounding, and 6) serotonin-building sunlight.


Mantra #6: Think of spirituality purely as a way to know yourself
better. Spirituality is also a means to experience the wonders of
life.


Mantra #7: Be open, not rigid (see tools in Mantra #5)


Mantra #8: Use curiosity to connect across the generational gaps


Mantra #9: Choose love over fear.
This link discusses the “map of consciousness” and tells the
story of the “pond skim”:
https://makeeverythingfun.com/thoughts-map-conciousness/



More about Finnian Kelly
Finnian Kelly is a world-renowned keynote speaker on
Intentionality, a retreat facilitator, and a 1:1 Executive Coach.
He has been dubbed the ‘Business Mystic’ and is the creator of
Intentionality.com, a unique framework Finnian uses to guide
people to be purposeful and aligned in their beliefs, thoughts,
and behaviors so they can feel more love in their lives.


As an entrepreneur, Finnian built and exited two multi-million
dollar companies in the financial industry. He’s the Creator and
Chief Visionary Officer of Intentionality.com and also a retreat
facilitator providing entrepreneurs with unique, mind-shifting
experiences so they can awaken and connect deeply with their
business and their true self.


As an Undercover Angel in the popular National Geographic
documentary series, he was dropped into an underprivileged
community to discover their core issues, build trust and come up
with a project that would support their needs. He funded the
entire program himself and worked with community leaders to form
a family education center in Fakulteta, Bulgaria.


LINKS



https://www.finniankelly.com/podcast


https://www.finniankelly.com/


https://www.linkedin.com/in/finnkelly1


https://twitter.com/thefinnkelly?lang=en


https://www.intentionality.com/