MMP116 - Connect to Mind, Body, Spirit and Heart with Sam Liebowitz

Thank you everyone for your questions about plant medicine.


 


I enjoyed your emails, texts, and even those questions that I got
while coming and going from yoga class. :)

To help us explore these questions together, I’ve brought some
amazing guests together for a podcast series about healing
through plant medicine. 

Today’s guest is my dear friend Sam Liebowitz. Sam was a guest
previously on my other podcast, Positive on Publishing (LINK TO
HIS EP).


 


Sam returns to discuss his work in energy medicine and other
healing modalities. Sam reveals his many projects as a
multifaceted human on a mission to help others.  Listen
carefully for a discussion of Sam’s beta program around
integration and healing in community.


 


Our discussion unveils 9 powerful mantras; enjoy the
interview!

Mantra #1: Learning about healing can unveil the Healer
underneath.



Mantra #2:  You can heal and be healed in many ways/ many
modalities.


 


Mantra #3:  The Healer and the Healee co-create the healing
(with the Healee, not the Healer, truly driving the
process)



Mantra #4:  Facilitation is not fixing.


 


Mantra #5: Facilitation is about holding space and creating
safety for healing.

Mantra #6: Facilitation is about seeing people as already whole
without expectations

Mantra #7: Preparation is key


 


Mantra #8: Less can be more (going slow can be the fastest way)


 


Mantra #9: Follow-up (integration) is crucial. 
Sam mentions four key elements: rest, whole foods, hydration, and
movement; a fifth would be spending time in nature.


Please listen carefully to Sam discuss the need for caution and
discernment when thinking about plant medicines.


 


The Medicine Wheel
Sam described the medicine wheel as containing the four elements
of heart, mind, body, and spirit.


 


In balance, they are:
Heart (water): self-love and connection to others
Mind (fire):  analytics and planning


Body (earth):  feeling grounded and safe in one's body


Spirit (air): feeling connected to something greater than one’s
self


 


Heart (water): example- MDMA
Mind (fire):  example- psilocybin


Body (earth):  example- San Pedro


Spirit (air):  example- ayahuasca


 


More about Sam


Sam Liebowitz, known as The Conscious Consultant, is a
facilitator, mentor, speaker, healer, serial entrepreneur, and
author of the #1 best-selling empowerment book, Everyday
Awakening. He has been in business since 1993 and has owned
several successful businesses. His current ventures include
Talking Alternative Broadcasting, and Double Diamond Wellness in
Manhattan. Sam has lectured in several venues in New York City,
including being a featured speaker at TEDxUpperWestSide in 2016.


 


 


What is fun for Sam Liebowitz?


Surprising people when they least expect it!



 


 


CONNECT WITH Sam


About his integration program:
https://www.doublediamondwellness.com/ (See contact)


www.TalkRadio.nyc


www.TheConsciousConsultant.com


www.EverydayAwakeningBook.com