Ep 18. Expectations vs. Reality with a Mix of Baby Blues

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Dr. Kate and TeAirra discuss all that a mom may be experiencing
when post-partum depression sinks in, why it can feel so
isolating to moms, and strategies to cope until recovery.

Mentioned in this episode:

Jennifer Lynn Barnes & Nora Roberts, Juggling
Plastic and Glass
https://twitter.com/jenlynnbarnes/status/1220182162118451200


The Mamahood, online community
Facebook - https://www.facebook.com/themamahoodusa/
Website - https://www.themamahood.co

Itzel Barrio, Attuned Living
Website - https://www.attunedliving.com/
Instagram - https://www.instagram.com/attunedliving/