#160 Cycling & Running Base
7 Minuten
Podcast
Podcaster
Beschreibung
vor 7 Jahren
In this episode of Ask The Coach, I answer a question on on an
athlete who has just completed a cycling base through trainer Road
and now wants to jump right into running. I give him advice on how
to start, what to consider so he can progress with his training.
athlete who has just completed a cycling base through trainer Road
and now wants to jump right into running. I give him advice on how
to start, what to consider so he can progress with his training.
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