#363 How I am making gains on the bike & in the pool

#363 How I am making gains on the bike & in the pool

15 Minuten
10.56 MB
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vor 6 Jahren

In this episode, I go into what I am doing on the bike to show
the big improvements and what I am doing in the pool to show the
faster swim times of late.  

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trialanderror
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