#406 Best cadence and how to use it for a Ironman 70.3

#406 Best cadence and how to use it for a Ironman 70.3

16 Minuten
10.99 MB
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vor 5 Jahren

In this episode, I answer a question on cadence and what is best
and how to use cadence for a fast Ironman 70.3 race.  

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