#703 Rest within intervals
18 Minuten
Podcast
Podcaster
Beschreibung
vor 2 Jahren
In this episode, I answer a question on rest times between
intervals.
***** (I forgot to mention in the episode, one of the
reasons for rest between intervals is to recover well enough so
you can complete the interval in a way that the session intended
it to be) *****
Send questions through to tim@trainsmooth.com
Weitere Episoden
8 Minuten
vor 4 Monaten
10 Minuten
vor 4 Monaten
17 Minuten
vor 4 Monaten
12 Minuten
vor 4 Monaten
8 Minuten
vor 4 Monaten
In Podcasts werben
Abonnenten
Hamburg
Kommentare (0)