#797 Training Slow Twitch vs Fast Twitch

#797 Training Slow Twitch vs Fast Twitch

20 Minuten

Beschreibung

vor 11 Monaten

In this episode, I answer a question on training muscle fibers
and is gym work really helpful at Ironman.

Send questions through to tim@trainsmooth.com 

Kommentare (0)

Lade Inhalte...

Abonnenten

15
15