Changing the Story: Social Media and Eating Disorder Recovery

Today we sit with survivor and thriver Gabbi Sorensen to talk
about her triumphs over both an eating disorder and her turbulent
relationship with social media. Gabbi currently uses the lessons
from her past to help other women who are experiencing similar,
if not the same, problems. We open the show by hearing about
Gabbi’s early life as a ballet dancer and how ballet became a way
of life for her. Yet, she grew far taller than her peers, and the
space that once made her feel safe now left her stranded and
insecure. As our conversation continues, Gabbi tells us about how
her mental health began to deteriorate faster than she could
realize. So she pursued a career in modeling, only to have the
rug pulled from under her feet as she witnessed the unhealthy
realities of the industry. Gabbi then talks about the effects
that social media had on her life as she began to see that she
was becoming part of the problem for herself and other girls.
With the gift of hindsight, Gabbi explains how she got her world
spinning on its axis again. She emphasizes how seeking the
correct help was vital, as well as changing her social media
habits so her feed would only give her positive content. She goes
on to tell us about her endeavors with an online holistic health
school, and why it has been pivotal in helping her turn the
corner. To hear more about her candid and inspiring story, do
join us today.





Key Points From This Episode:


Introducing today’s guest, Gabbi Sorensen.

Gabbi gives us a background on her experiences.

Some of the triggers that contributed to Gabbi’s eating
disorder.

Hear about the combination of factors that led to Gabbi’s
troubles.

The role that ballet has played in Gabbi's past.

Gabbi tells us how she thought modeling would be an answer to
her insecurities.

Why Gabbi’s trip to Asia was a turning point for her as a
model.

Find out about Gabbi’s evolved relationship with social
media.

Steps that helped kick-start Gabbi’s healing process.

How Gabbi would change her past if she could.

Ways Gabbi has found support for herself.

Gabbi tells us about how she is helping others.






Links Mentioned in Today’s Episode:


Gabbi Sorensen


Gabbi Sorensen on Instagram


University of Oklahoma