You Are Not Alone with Jennifer Bruse

Nobody plans to become an anorexic or an alcoholic but as
Jennifer Bruse knows, just one fad diet or one drink too many can
lead to a quick downhill spiral. She also knows that getting out
of that spiral is possible, one day at a time! During this
episode, Jennifer shares how God and the people in her life have
supported her unconditionally and given her strength through her
darkest hours, allowing her to find the light. Today, Jennifer is
the President and CEO of Hello Woodlands, 6 years sober, and in
recovery for anorexia. She believes there is immense power in
speaking openly about our deepest struggles, and she is an
incredible source of hope for anyone who has had mental health
struggles of their own. This conversation is a reminder that you
are not alone! 





Key Points From This Episode:


An overview of Jennifer’s background and the path that led
her to found Hello Woodlands.

Jennifer’s battle with anorexia, and the people who have
supported her through it. 

The different stages of Jennifer’s recovery journey. 

Where Jennifer’s struggle with alcohol began. 

The night that Jennifer became sober. 

Why her relationship with God has been such a fundamental
part of Jennifer’s recovery.

How Hello Woodlands motivated Jennifer to change her life.

The importance of addressing the roots of your struggles.

There is no shame in asking for help. 

Value that lies in being open and honest about our deepest
struggles. 

How Jennifer has formed a healthier relationship with herself
over the years. 

Why community is such a vital part of a person’s life. 

Don’t underestimate the importance of rest.






Links Mentioned in Today’s Episode:


Hello Woodlands


Jennifer Bruse on LinkedIn


Jennifer Bruse on Instagram


Jennifer Bruse on Facebook


Life Without Ed


Rock Bottom Hope


Mosaics of Mercy