Veteran Support with Jeff 'Gunny' Shilanski

Today we are honored to be joined by Jeff 'Gunny' Shilanski,
the founder of FOB Rasor, a veteran-led peer support group in
Montgomery County. In addition to being a support group for
veterans, it is also open to first responders; like 911
dispatchers, law enforcement members, firefighters, and those who
work in the prison system. Jeff is a retired Marine Gunnery
Sergeant and spent 21 years in the infantry. Like many others, he
used alcohol to help him cope with the immense stresses of his
job and overwhelming PTSD. In today’s conversation, Jeff shares
his vulnerable account of reaching his breaking point and how his
service dog, Cupholder, saved his life. He shares how rehab
helped him recover from his experiences and how he founded FOB
Rasor in honor of his best friend. Tuning in, you’ll learn about
FOB Rasor’s mission, their peer support model, the contents of
their meetings, and how they make sure that everyone’s experience
is validated. Jeff also reflects on the nature of addiction and
PTSD, why recovery is a lifelong process, and what has been the
most rewarding part of his experience with FOB Rasor. We hope
you’ll join us for this humbling and hope-filled conversation
with Jeff ‘Gunny’ Shilanski. Please note that today’s episode
contains mention of suicide. We ask you to please listen with
care.


Key Points From This Episode:



A warm welcome to today’s guest, Jeff 'Gunny' Shilanski.


Insight into Jeff’s 20 years with the Marine Corps.


His experience with PTSD and alcoholism.


Trigger Warning: For listeners who wish to avoid Jeff’s
account of his suicide attempt, please skip audio between
[03:14] and [04:43].


How Jeff found recovery and met Korean war veteran,
Bobby.


The life-changing impact Bobby had on him.


Why he founded the non-profit organization, FOB Rasor.


The story behind the name FOB Rasor.


FOB Rasor’s mission to support veterans and first
responders. 


Why they use the 12-step program as their model.


How the COVID-19 pandemic influenced their virtual and
in-person options.


An overview of what happens in their meetings.


General Hummer and the many ways he has supported FOB
Rasor.


The work that FOB Rasor does in the veterans’ portion of the
local jail.


Jeff’s definition of what it means to be a lifer for
life.


Two stories of hope from Jeff and the role that FOB Rasor
played.


Reflections on recovery and why it’s a lifelong process.


The importance of their mandatory fun sessions at FOB
Rasor.


Find out how you can reach out to Jeff and FOB Rasor.




Links Mentioned in Today’s Episode:


FOB Rasor


Jeff's email


Hope Pieced Together


Mosaics of Mercy


Mosaics of Mercy | Resources


Jeff’s phone number: 281-573-7250