The Vagus Nerve, Vagal Tone and how it Works,How can we Connect with our Nervouse System.

Lee Tomlin (Psychotherapeutic Counsellor, and Energy
Psychotherapist)   in London - focusing on
counselling/therapy in a relaxed manner, in the hope that by
talking about different areas of counselling she  will help
in lifting its profile and promoting its efficacy.  Speaking
about subjects around therapy, health and how we can have more of
a sense of  agency around our physical and mental
Health.
 She will be speaking with interesting, skilled and
passionate healers as well as people from a variety of
backgrounds  at times.

To contact Lee:  tomlintherapy@gmail.com 
website:    www.tomlintherapy.com
Music intro by: Joe Snelgrove  jsdrumguide@gmail.com and see
him on youtube
and instagram jsdrumguide

This episode is focusing on the nervous system, which lets face
it has been through a tough couple of years, whoever you
are!

Lee wanted to talk about the Vagus nerve and its importance to us
and how it works, also how we can look after it if it is frayed
or damaged.

Lee talks about the Vagus nerve and looks at self care options
that are out there.


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Find me on www.tomlintherapy.com