Free Meditation Tomlintherapy and The Mindset Podcast

Lee is offering listeners a free Meditation called; "Coming Home
to your Body" Please enjoy and share if you find it
beneficial.
 Lee is forever grateful for the work she gets to do as a
therapist and support clients in many different ways with talking
therapy and Energy psychotherapy.

These are turbulent times and she hopes this will bring some
quiet into your day for 30 minutes.

Self care BE AWARE;
In this episode Lee is offering a free Meditation, some times the
feelings which might come up can be unsettling , always open your
eyes and breath deeply, do noting, notice things around the room
to ground yourself. meditation can bring up strong feelings if we
are not used to being quite, during and after.

Lee Tomlin (Psychotherapeutic Counsellor, and Energy
Psychotherapist)   in London -
This Podcast is focusing on counselling/therapy in a relaxed
manner, in the hope that by talking about different areas of
counselling she  will help in lifting its profile and
promoting its efficacy.  Speaking about subjects around
therapy, health and how we can have more of a sense of 
agency around our physical and mental Health.
She will be speaking with interesting, skilled and passionate
healers as well as people from a variety of backgrounds  at
times.

To contact Lee:  tomlintherapy@gmail.com
website:   www.tomlintherapy.com
Music intro by: Joe Snelgrove  jsdrumguide@gmail.com and see
him on YouTube and Instagram jsdrumguide


Talking about therapy in a relaxed but informative way.


Talking about therapy in a relaxed but informative way.


This episode, Lee shares her sometimes painful experience with
being Neurodiverse and how in fact this has given her empathy and
brings a richness to her work. 





Support the show


Listen on Apple Podcasts, Spotify, Deezer, Podcast Addict etc.


Support the Show.


Find me on www.tomlintherapy.com

Self care BE AWARE;
In this episode Lee is offering a free Meditation, the feelings
which might come up be aware of and always open your eyes and
breath deeply, do noting, notice things around the room to ground
yourself. meditation can bring up strong feelings if we are not
used to being quite, during and after.


Support the Show.


Find me on www.tomlintherapy.com 





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Support the show


Find me on www.tomlintherapy.com