Heart Rhythm Meditation, a Way to Connect with Ourselves and Others.

Lee Tomlin (Psychotherapeutic Counsellor, and Energy
Psychotherapist)   in London - 
This Podcast is focusing on counselling/therapy in a relaxed
manner, in the hope that by talking about different areas of
counselling she  will help in lifting its profile and
promoting its efficacy.  Speaking about subjects around
therapy, health and how we can have more of a sense of 
agency around our physical and mental Health. 
She will be speaking with interesting, skilled and passionate
healers as well as people from a variety of backgrounds  at
times.

To contact Lee:  tomlintherapy@gmail.com
website:   www.tomlintherapy.com
Music intro by: Joe Snelgrove  jsdrumguide@gmail.com and see
him on YouTube and Instagram jsdrumguide



 
 


In this episode, Lee is talking to Heather Redington, an
energy  psychotherapist  and a teacher of Heart Rhythm
Meditation. Heather has been studying with Puran Bair who wrote
the book " Living from the Heart" together with his wife Susanna
Bair. She has been a student and a teacher of Heart Rhythm
Meditation for many years.


In her work as a psychotherapist, she uses a variety of energy
psychology modalities which incorporate meridians and chakras.
She has also taught energy psychology to therapists, most
recently on a yearlong training  via CONFER, prestigious CPD
platform in the UK. 



 
 Heather speaks to Lee about how she came across Heart
Rhythm meditation and how this powerful spiritual practice can be
of benefit both personally and as a form of spiritual activism.
 


If you are interested in her courses you can contact her at;


 hc.redington@googlemail.com


 “When the heart is entrained with the heartbeat, the
magnetic pulse generated by the heart carries a powerful message
of spiritual harmony and peace. Those who receive the hearts
harmonious transmission absorb its message and become more
harmonious within themselves and with others”. 



 Listen on Apple Podcasts:
https://podcasts.apple.com/gb/podcast/mindset-podcast/id1542859191?i=1000579126864


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Find me on www.tomlintherapy.com