Ruby Wax (2018 Event)

Laughter is the best medicine, so thankfully comedian Ruby Wax
has penned a witty follow-up to her bestselling book A
Mindfulness Guide for the Frazzled, designed to help us live
well. Armed with a degree in Mindfulness-based Cognitive Therapy
and a knack for hilarity, in this event recorded live at the 2018
Edinburgh International Book Festival, Wax discusses How to Be
Human: The Manual and her tips for having a healthy mind in a
world where new equals best and keeping up is tough. Chaired by
Jackie McGlone.